/* Silová krabička. Visual language taken from the original prototype, extended for the PWA. */
:root{
  --bg:#EEF1EE; --surface:#FFFFFF; --ink:#1C2624; --muted:#5E6B68; --line:#D3DBD7; --slot:#E2E8E4;
  --nohy:#1F7A6E; --stred:#C98A12; --ruky:#7B4B94; --mobilita:#2F6DB0;
  --nohy-soft:#D8EDE9; --stred-soft:#F6EACF; --ruky-soft:#ECE1F1; --mobilita-soft:#DCE7F5;
  --on-color:#FFFFFF; --danger:#B3261E; --ok:#1F7A6E;
  --shadow:0 1px 2px rgba(28,38,36,.06),0 4px 14px rgba(28,38,36,.05);
  --tabbar-h:64px;
  color-scheme:light;
}
@media (prefers-color-scheme:dark){
  :root:not([data-theme="light"]){
    --bg:#131918; --surface:#1D2523; --ink:#E6EDEA; --muted:#9AA8A4; --line:#2E3936; --slot:#27302E;
    --nohy:#4FB3A4; --stred:#EDB443; --ruky:#B58CCB; --mobilita:#6FA6E3;
    --nohy-soft:#1F3532; --stred-soft:#3A3120; --ruky-soft:#322639; --mobilita-soft:#1E2B3B;
    --on-color:#131918; --danger:#F2A69F; --ok:#4FB3A4;
    --shadow:none;
    color-scheme:dark;
  }
}
:root[data-theme="dark"]{
  --bg:#131918; --surface:#1D2523; --ink:#E6EDEA; --muted:#9AA8A4; --line:#2E3936; --slot:#27302E;
  --nohy:#4FB3A4; --stred:#EDB443; --ruky:#B58CCB; --mobilita:#6FA6E3;
  --nohy-soft:#1F3532; --stred-soft:#3A3120; --ruky-soft:#322639; --mobilita-soft:#1E2B3B;
  --on-color:#131918; --danger:#F2A69F; --ok:#4FB3A4;
  --shadow:none;
  color-scheme:dark;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-padding-top:calc(env(safe-area-inset-top,0px) + 12px)}
body{margin:0;background:var(--bg);color:var(--ink);
  font-family:"Atkinson Hyperlegible",system-ui,-apple-system,"Segoe UI",sans-serif;font-size:18px;line-height:1.5;
  -webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}
h1,h2,h3{font-family:"Bricolage Grotesque","Avenir Next","Segoe UI",system-ui,sans-serif;margin:0;line-height:1.12}
button,input,select{font:inherit;color:inherit}
button{touch-action:manipulation}
:focus-visible{outline:3px solid var(--nohy);outline-offset:2px}
[hidden]{display:none!important}
.wrap{max-width:760px;margin:0 auto;
  padding:calc(env(safe-area-inset-top,0px) + 16px) max(16px,env(safe-area-inset-right,0px)) calc(var(--tabbar-h) + env(safe-area-inset-bottom,0px) + 32px) max(16px,env(safe-area-inset-left,0px))}
main:focus{outline:none}
.muted{color:var(--muted)}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* ---- page head ---- */
.page-head{display:flex;align-items:flex-end;justify-content:space-between;gap:12px;margin:4px 0 16px}
.page-head h1{font-size:clamp(1.9rem,7vw,2.6rem);font-weight:800;letter-spacing:-.02em}
.page-head .sub{color:var(--muted);margin-top:4px;font-size:1rem}
.count{font-family:"Bricolage Grotesque",system-ui,sans-serif;font-weight:700;font-size:1rem;text-align:right;white-space:nowrap;color:var(--muted)}
.count b{font-size:1.9rem;display:block;line-height:1;color:var(--ink)}

/* ---- buttons ---- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:10px 18px;border-radius:12px;border:2px solid transparent;
  font-weight:700;cursor:pointer;text-decoration:none;transition:transform .12s ease,background .15s}
.btn:active{transform:scale(.97)}
.btn.primary{background:var(--ink);color:var(--bg)}
.btn.accent{background:var(--c,var(--nohy));color:var(--on-color)}
.btn.ghost{background:transparent;border-color:var(--line);color:var(--ink)}
.btn.danger{background:var(--danger);color:#fff}
:root[data-theme="dark"] .btn.danger{color:#131918}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]) .btn.danger{color:#131918}}
.btn:disabled,.btn[aria-disabled="true"]{opacity:.45;cursor:default;transform:none}
.btn.block{width:100%}
.btn .spin{width:18px;height:18px;border-radius:50%;border:2.5px solid currentColor;border-right-color:transparent;animation:spin .7s linear infinite}
@keyframes spin{to{transform:rotate(360deg)}}

/* ---- today card ---- */
.today{position:relative;display:grid;grid-template-columns:auto 1fr;gap:14px 16px;align-items:center;background:var(--surface);border:1px solid var(--line);
  border-radius:20px;padding:16px;margin-bottom:16px;box-shadow:var(--shadow);overflow:hidden}
.today .big{width:64px;height:64px;border-radius:14px;display:flex;align-items:center;justify-content:center;background:var(--slot);
  font-family:"Bricolage Grotesque",system-ui,sans-serif;font-weight:800;font-size:1.7rem;color:var(--muted)}
.today .big.on{background:var(--nohy);color:var(--on-color)}
.today .big.done{background:var(--nohy);color:var(--on-color)}
.today .big svg{width:36px;height:36px;fill:none;stroke:currentColor;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
.today h2{font-size:1.35rem}
.today p{margin:3px 0 0;color:var(--muted);font-size:1rem}
.today .actions{grid-column:1/-1;display:flex;gap:10px;flex-wrap:wrap}
.today .actions .btn{flex:1 1 150px}
.mini-list{grid-column:1/-1;display:flex;flex-wrap:wrap;gap:6px;margin:0;padding:0;list-style:none}
.mini-list li{font-size:.88rem;font-weight:700;padding:4px 10px;border-radius:999px;background:var(--soft);color:var(--ink)}
.today-progress{grid-column:1/-1;height:10px;border-radius:99px;background:var(--slot);overflow:hidden}
.today-progress i{display:block;height:100%;width:0;background:var(--nohy);border-radius:99px;transition:width .45s cubic-bezier(.2,.8,.2,1)}

/* ---- day / workout ---- */
.day-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px;margin:22px 0 6px}
.day-head h2{font-size:1.6rem;font-weight:800}
.day-head .meta{color:var(--muted);font-size:.98rem;margin-top:4px}
.nav-btns{display:flex;gap:6px;flex-shrink:0}
.nav-btns button{width:48px;height:48px;border-radius:12px;border:1px solid var(--line);background:var(--surface);cursor:pointer;font-size:1.4rem;line-height:1}
.nav-btns button:disabled{opacity:.35;cursor:default}
.note{background:var(--surface);border:1px solid var(--line);border-left:5px solid var(--stred);border-radius:12px;padding:10px 14px;margin:12px 0;font-size:.98rem}
.format{display:flex;gap:8px;flex-wrap:wrap;margin:10px 0 4px;padding:0;list-style:none;font-size:.9rem;color:var(--muted);font-weight:700}
.format li{background:var(--surface);border:1px solid var(--line);border-radius:999px;padding:4px 10px}
.section-label{font-family:"Bricolage Grotesque",system-ui,sans-serif;font-weight:700;font-size:.85rem;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);margin:18px 0 6px}

.warm,.ex{background:var(--surface);border:1px solid var(--line);border-radius:16px;margin:10px 0;overflow:hidden;display:grid;grid-template-columns:6px 1fr;
  box-shadow:var(--shadow);transition:border-color .3s}
.warm{--c:var(--muted);--soft:var(--slot)}
.ex .stripe,.warm .stripe{background:var(--c)}
.ex .body,.warm .body{padding:12px 14px 12px}
.ex[data-cat="nohy"]{--c:var(--nohy);--soft:var(--nohy-soft)}
.ex[data-cat="stred"]{--c:var(--stred);--soft:var(--stred-soft)}
.ex[data-cat="ruky"]{--c:var(--ruky);--soft:var(--ruky-soft)}
.ex[data-cat="mobilita"]{--c:var(--mobilita);--soft:var(--mobilita-soft)}
.ex.complete{border-color:var(--c)}
.ex-top{display:flex;justify-content:space-between;align-items:baseline;gap:6px 10px;flex-wrap:wrap}
.ex h3{font-size:1.18rem;font-weight:700}
.dose{font-weight:700;color:var(--ink);white-space:nowrap}
.dose small{font-weight:400;color:var(--muted)}
.tag{display:inline-block;font-size:.8rem;font-weight:700;background:var(--soft);color:var(--ink);padding:2px 8px;border-radius:6px;margin-top:4px}
.warm p{margin:0;font-size:.98rem}
.warm p b{display:block}

/* rounds: big satisfying checkboxes */
.rounds{display:flex;gap:10px;margin-top:12px;flex-wrap:wrap;align-items:center}
.box{position:relative;min-width:64px;height:56px;padding:0 14px;border-radius:14px;border:2.5px solid var(--c);background:transparent;cursor:pointer;
  display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:700;color:var(--c);
  transition:background .18s ease,color .18s ease,transform .12s ease}
.box:active{transform:scale(.94)}
.box .lbl{font-size:.95rem}
.box svg{width:26px;height:26px;fill:none;stroke:currentColor;stroke-width:3.2;stroke-linecap:round;stroke-linejoin:round;display:none}
.box svg path{stroke-dasharray:30;stroke-dashoffset:30}
.box[aria-pressed="true"]{background:var(--c);color:var(--on-color)}
.box[aria-pressed="true"] svg{display:block}
.box[aria-pressed="true"] svg path{stroke-dashoffset:0}
.box.just[aria-pressed="true"]{animation:tick-pop .42s cubic-bezier(.2,1.6,.4,1)}
.box.just[aria-pressed="true"] svg path{animation:draw .35s .05s ease-out both}
.box.just[aria-pressed="true"]::after{content:"";position:absolute;inset:-3px;border-radius:16px;border:3px solid var(--c);animation:ring .55s ease-out forwards;pointer-events:none}
@keyframes tick-pop{0%{transform:scale(.9)}55%{transform:scale(1.12)}100%{transform:scale(1)}}
@keyframes draw{from{stroke-dashoffset:30}to{stroke-dashoffset:0}}
@keyframes ring{from{opacity:.7;transform:scale(1)}to{opacity:0;transform:scale(1.35)}}
.box.wide{min-width:120px}

/* weight field */
.kg{display:flex;align-items:center;gap:8px;margin-top:12px;flex-wrap:wrap}
.kg label{font-weight:700;font-size:.95rem}
.stepper{display:inline-flex;align-items:stretch;border:2px solid var(--line);border-radius:12px;overflow:hidden;background:var(--bg)}
.stepper button{width:46px;min-height:46px;border:0;background:transparent;cursor:pointer;font-size:1.3rem;font-weight:700}
.stepper button:active{background:var(--slot)}
.stepper input{width:64px;border:0;background:transparent;text-align:center;font-weight:700;font-size:1.1rem;-moz-appearance:textfield;appearance:textfield}
.stepper input::-webkit-outer-spin-button,.stepper input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}
.stepper .unit{align-self:center;padding-right:10px;color:var(--muted);font-weight:700}
.kg-hint{flex-basis:100%;font-size:.9rem;color:var(--muted)}
.kg-hint.up{color:var(--ink)}
.kg-hint.up b{color:var(--c)}

details{margin-top:10px}
summary{cursor:pointer;font-weight:700;color:var(--muted);list-style:none;display:inline-flex;align-items:center;gap:8px;min-height:44px}
summary::-webkit-details-marker{display:none}
summary::before{content:"+";display:inline-flex;width:22px;height:22px;border-radius:6px;border:1.5px solid currentColor;align-items:center;justify-content:center;font-size:1rem;line-height:1}
details[open] summary::before{content:"−"}
.how ol{margin:6px 0 8px;padding-left:22px}
.how li{margin-bottom:4px}
.how .pair{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:8px}
.how .pair div,.how .warn{background:var(--soft);border-radius:10px;padding:8px 10px;font-size:.95rem}
.how .warn{margin-top:8px}
.how a{display:inline-flex;align-items:center;min-height:44px;color:var(--c);font-weight:700}
@media (max-width:480px){.how .pair{grid-template-columns:1fr}}

.feel{margin-top:18px;background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:14px;box-shadow:var(--shadow)}
.feel p{margin:0 0 10px;font-weight:700}
.feel-btns{display:flex;gap:8px;flex-wrap:wrap}
.feel-btns button{flex:1;min-width:92px;min-height:48px;padding:10px;border-radius:12px;border:2px solid var(--line);background:transparent;cursor:pointer;font-weight:700}
.feel-btns button[aria-pressed="true"]{border-color:var(--ink);background:var(--slot)}
.feel .tip{margin:10px 0 0;font-weight:400;color:var(--muted)}

.done-banner{margin-top:16px;border-radius:16px;padding:16px;background:var(--nohy);color:var(--on-color);display:flex;gap:14px;align-items:center}
.done-banner svg{width:40px;height:40px;flex-shrink:0;fill:none;stroke:currentColor;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
.done-banner h3{font-size:1.2rem}
.done-banner p{margin:2px 0 0}

/* ---- plan organizer ---- */
.stats{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:14px}
.stat{background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:12px 14px;box-shadow:var(--shadow)}
.stat b{display:block;font-family:"Bricolage Grotesque",system-ui,sans-serif;font-size:1.9rem;line-height:1.05}
.stat span{color:var(--muted);font-size:.92rem}
.organizer{background:var(--surface);border:1px solid var(--line);border-radius:20px;padding:10px;box-shadow:var(--shadow)}
.org-head,.org-row{display:grid;grid-template-columns:24px repeat(6,minmax(0,1fr));gap:5px;align-items:stretch}
.org-head{margin-bottom:6px;font-size:.8rem;color:var(--muted);font-weight:700;text-align:center}
.org-row{margin-bottom:6px}
.wk{display:flex;align-items:center;justify-content:center;font-family:"Bricolage Grotesque",system-ui,sans-serif;font-weight:700;color:var(--muted);font-size:1rem}
.phase-gap{border-top:2px dashed var(--line);margin:12px 0 12px;position:relative}
.phase-gap span{position:absolute;top:-12px;left:30px;background:var(--surface);padding:0 8px;font-size:.8rem;color:var(--muted);font-weight:700}
.cell{position:relative;overflow:hidden;aspect-ratio:1/1;min-height:44px;min-width:0;text-decoration:none;border-radius:10px;border:2px solid var(--line);background:var(--slot);cursor:pointer;
  display:flex;align-items:center;justify-content:center;padding:0;color:var(--muted)}
.cell .fill{position:absolute;left:0;right:0;bottom:0;height:0;background:var(--nohy);opacity:.85;transition:height .45s cubic-bezier(.2,.8,.2,1)}
.cell .lbl{position:relative;z-index:1;font-weight:800;font-family:"Bricolage Grotesque",system-ui,sans-serif;font-size:.95rem}
.cell svg{position:relative;z-index:1;width:60%;height:60%;fill:none;stroke:currentColor;stroke-width:3.2;stroke-linecap:round;stroke-linejoin:round}
.cell.done{border-color:var(--nohy);color:var(--on-color)}
.cell.done .fill{opacity:1}
.cell.today{border-color:var(--ink);box-shadow:0 0 0 2px var(--bg),0 0 0 4px var(--ink)}
.cell.future{opacity:.8}
.cell.pop{animation:tick-pop .5s cubic-bezier(.2,1.6,.4,1)}
.legend{display:flex;gap:14px;flex-wrap:wrap;margin-top:12px;font-size:.88rem;color:var(--muted)}
.legend span{display:inline-flex;align-items:center;gap:6px}
.legend i{width:14px;height:14px;border-radius:4px;border:2px solid var(--line);background:var(--slot);display:inline-block}
.legend i.half{background:linear-gradient(to top,var(--nohy) 50%,var(--slot) 50%)}
.legend i.full{background:var(--nohy);border-color:var(--nohy)}

/* ---- calendar ---- */
.card{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:14px;margin-bottom:14px;box-shadow:var(--shadow)}
.card h2{font-size:1.3rem;margin-bottom:8px}
.card p{margin:4px 0}
.field{display:flex;flex-direction:column;gap:6px;margin:10px 0}
.field label,.field .lbl{font-weight:700}
.field .help{font-size:.9rem;color:var(--muted)}
.field .err{font-size:.9rem;color:var(--danger);font-weight:700}
input[type="date"],input[type="time"],input[type="password"],input[type="text"]{min-height:48px;padding:8px 12px;border-radius:12px;border:2px solid var(--line);background:var(--bg);color:var(--ink);max-width:100%}
input[aria-invalid="true"]{border-color:var(--danger)}
.row{display:flex;gap:10px;flex-wrap:wrap;align-items:flex-start}
.row>.field{flex:1 1 140px;margin:6px 0}
.month h2{font-size:1.35rem;margin-bottom:10px;text-transform:capitalize}
.cal{display:grid;grid-template-columns:repeat(7,1fr);gap:5px}
.cal .dn{font-size:.78rem;color:var(--muted);font-weight:700;text-align:center;padding-bottom:2px}
.day{min-height:58px;border-radius:10px;background:var(--bg);padding:4px 5px;display:flex;flex-direction:column;gap:3px;font-size:.82rem;color:var(--muted);border:2px solid transparent}
.day.out{visibility:hidden}
.day.now{border-color:var(--ink);color:var(--ink);font-weight:700}
.day button{flex:1;min-height:30px;border:2px solid var(--nohy);background:transparent;color:var(--nohy);border-radius:7px;cursor:pointer;padding:2px 0;display:flex;align-items:center;justify-content:center}
.day button svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
.day button .part{position:absolute}
.day button.partial{background:linear-gradient(to top,var(--nohy-soft) var(--p,0%),transparent var(--p,0%))}
.day button.done{background:var(--nohy);color:var(--on-color)}
.day .off{flex:1;display:flex;align-items:center;justify-content:center;font-size:.72rem}
@media (max-width:420px){.day{min-height:50px;padding:3px}}

/* ---- library ---- */
.chips{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:14px}
.chip{min-height:44px;border:2px solid var(--line);background:var(--surface);border-radius:999px;padding:8px 14px;cursor:pointer;font-weight:700;display:inline-flex;align-items:center}
.chip[aria-pressed="true"]{border-color:var(--ink);background:var(--ink);color:var(--bg)}
.chip i{display:inline-block;width:12px;height:12px;border-radius:4px;margin-right:8px}
.dot-nohy{background:var(--nohy)}.dot-stred{background:var(--stred)}.dot-ruky{background:var(--ruky)}.dot-mobilita{background:var(--mobilita)}
.lib-group h2{font-size:1.35rem;margin:20px 0 6px;display:flex;align-items:center;gap:8px}
.lib-group h2 i{width:16px;height:16px;border-radius:5px;display:inline-block}
.lib-group .intro{color:var(--muted);margin:0 0 6px;font-size:.98rem}
.used{font-size:.9rem;color:var(--muted);margin-top:4px}
.kg-start{font-size:.9rem;font-weight:700;margin-top:4px}
.chart{margin-top:10px;background:var(--soft);border-radius:12px;padding:10px 10px 6px}
.chart .ttl{display:flex;justify-content:space-between;gap:8px;font-size:.88rem;font-weight:700;margin-bottom:4px}
.chart .ttl span{color:var(--muted);font-weight:400}
.chart svg{display:block;width:100%;height:auto;overflow:visible}
.chart .grid{stroke:var(--line);stroke-width:1}
.chart .axis{fill:var(--muted);font-size:11px;font-family:"Atkinson Hyperlegible",system-ui,sans-serif}
.chart .line{fill:none;stroke:var(--c);stroke-width:2;stroke-linejoin:round;stroke-linecap:round}
.chart .pt{fill:var(--c);stroke:var(--soft);stroke-width:2}
.chart .pt.on{r:6}
.chart .val{fill:var(--ink);font-size:12px;font-weight:700;font-family:"Atkinson Hyperlegible",system-ui,sans-serif}
.chart .hit{fill:transparent;cursor:pointer}
.chart .tip{min-height:1.4em;font-size:.88rem;color:var(--ink)}

/* ---- settings ---- */
.switch{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:48px;cursor:pointer}
.switch input{appearance:none;-webkit-appearance:none;width:54px;height:32px;border-radius:99px;background:var(--line);position:relative;cursor:pointer;flex-shrink:0;transition:background .2s;margin:0}
.switch input::after{content:"";position:absolute;top:3px;left:3px;width:26px;height:26px;border-radius:50%;background:#fff;box-shadow:0 1px 3px rgba(0,0,0,.25);transition:transform .2s}
.switch input:checked{background:var(--nohy)}
.switch input:checked::after{transform:translateX(22px)}
.bells{display:flex;flex-wrap:wrap;gap:8px}
.bells button{min-width:56px;min-height:48px;border-radius:12px;border:2px solid var(--line);background:transparent;font-weight:700;cursor:pointer}
.bells button[aria-pressed="true"]{background:var(--nohy);border-color:var(--nohy);color:var(--on-color)}
.status{display:flex;gap:8px;align-items:flex-start;font-size:.95rem;padding:10px 12px;border-radius:12px;background:var(--slot);margin:8px 0}
.status.ok{background:var(--nohy-soft)}
.status.warn{background:var(--stred-soft)}
.btn-row{display:flex;gap:10px;flex-wrap:wrap;margin-top:10px}
.btn-row .btn{flex:1 1 200px}
.ver{font-size:.8rem;color:var(--muted);text-align:center;margin-top:18px}

/* ---- bottom tab bar ---- */
.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:20;display:flex;justify-content:space-around;background:color-mix(in srgb,var(--surface) 92%,transparent);
  -webkit-backdrop-filter:saturate(1.4) blur(14px);backdrop-filter:saturate(1.4) blur(14px);border-top:1px solid var(--line);
  padding:4px max(6px,env(safe-area-inset-right,0px)) calc(4px + env(safe-area-inset-bottom,0px)) max(6px,env(safe-area-inset-left,0px))}
.tabbar a{flex:1;max-width:120px;min-height:56px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;text-decoration:none;color:var(--muted);
  font-size:.74rem;font-weight:700;border-radius:12px}
.tabbar a svg{width:26px;height:26px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}
.tabbar a[aria-current="page"]{color:var(--ink)}
.tabbar a[aria-current="page"] svg{stroke-width:2.4}
.tabbar a[aria-current="page"]::before{content:"";position:absolute;margin-top:-50px;width:28px;height:4px;border-radius:0 0 4px 4px;background:var(--nohy)}

/* ---- timer ---- */
.timer{position:fixed;inset:0;z-index:40;background:var(--bg);display:flex;flex-direction:column;overflow-y:auto;overscroll-behavior:contain;
  padding:calc(env(safe-area-inset-top,0px) + 12px) max(16px,env(safe-area-inset-right,0px)) calc(env(safe-area-inset-bottom,0px) + 16px) max(16px,env(safe-area-inset-left,0px))}
.timer .t-top{display:flex;justify-content:space-between;align-items:center;gap:10px}
.timer .t-top .btn{min-height:44px;padding:6px 14px}
.timer .t-bar{height:8px;border-radius:99px;background:var(--slot);margin:12px 0 0;overflow:hidden}
.timer .t-bar i{display:block;height:100%;background:var(--c,var(--nohy));width:0;transition:width .4s linear}
.timer .t-main{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:8px;max-width:640px;margin:0 auto;width:100%}
.timer .t-kind{font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.08em;font-size:.9rem}
.timer .t-name{font-size:clamp(2rem,9vw,3.4rem);font-weight:800;letter-spacing:-.02em}
.timer .t-dose{font-size:1.25rem;font-weight:700;color:var(--c,var(--ink))}
.timer .t-clock{font-family:"Bricolage Grotesque",system-ui,sans-serif;font-weight:800;font-size:clamp(4.5rem,26vw,9rem);line-height:1;font-variant-numeric:tabular-nums;color:var(--c,var(--ink))}
.timer .t-side{font-weight:700;font-size:1.1rem;min-height:1.6em}
.timer .t-next{color:var(--muted);font-size:1rem;min-height:1.5em}
.timer .t-how{display:block;background:transparent;border:0;box-shadow:none;margin:0;text-align:left;width:100%;max-width:520px}
.timer .t-how details{margin:0}
.timer .t-how summary{margin:0 auto}
.timer .t-cheer{font-weight:700;font-size:1.15rem;color:var(--c,var(--ink));min-height:1.5em;margin:0}
.timer .t-elapsed{font-variant-numeric:tabular-nums;letter-spacing:0;text-transform:none}
.times{color:var(--muted);font-size:.95rem;margin:10px 0 0}
.done-banner .times{color:inherit;opacity:.9;margin-top:4px}
.timer .t-tip{color:var(--muted);font-size:.98rem;max-width:32ch}
.timer .t-ctrl{display:flex;gap:10px;justify-content:center;flex-wrap:wrap;max-width:640px;margin:0 auto;width:100%}
.timer .t-ctrl .btn{flex:1 1 140px;min-height:60px;font-size:1.1rem}
.timer.paused .t-clock{opacity:.4}
.timer .ring{width:min(62vw,280px);aspect-ratio:1/1;position:relative;display:flex;align-items:center;justify-content:center}
.timer .ring svg{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}
.timer .ring circle{fill:none;stroke-width:10}
.timer .ring .bg{stroke:var(--slot)}
.timer .ring .fg{stroke:var(--c,var(--nohy));stroke-linecap:round;transition:stroke-dashoffset .25s linear}

/* ---- gate ---- */
.gate{min-height:70vh;display:flex;flex-direction:column;justify-content:center;max-width:420px;margin:0 auto}
.gate img{width:88px;height:88px;border-radius:20px;margin-bottom:16px}
.gate h1{font-size:2.2rem;font-weight:800;margin-bottom:6px}
.gate p{color:var(--muted);margin:0 0 16px}

/* ---- misc ---- */
.netpill{position:sticky;top:calc(env(safe-area-inset-top,0px) + 6px);z-index:15;margin:0 auto 10px;width:max-content;max-width:100%;font-size:.85rem;font-weight:700;
  background:var(--stred-soft);color:var(--ink);border:1px solid var(--line);border-radius:999px;padding:6px 12px}
.empty{text-align:center;padding:26px 12px;color:var(--muted)}
.empty h2{color:var(--ink);font-size:1.3rem;margin-bottom:6px}
.toast{position:fixed;left:50%;bottom:calc(var(--tabbar-h) + env(safe-area-inset-bottom,0px) + 16px);transform:translate(-50%,160px);background:var(--ink);color:var(--bg);
  padding:12px 18px;border-radius:14px;font-weight:700;transition:transform .3s cubic-bezier(.2,.9,.3,1.2);z-index:60;max-width:calc(100vw - 32px);text-align:center;box-shadow:0 8px 24px rgba(0,0,0,.2)}
.toast.show{transform:translate(-50%,0)}
dialog{border:0;border-radius:20px;padding:20px;max-width:min(440px,calc(100vw - 32px));background:var(--surface);color:var(--ink);box-shadow:0 20px 60px rgba(0,0,0,.3)}
dialog::backdrop{background:rgba(10,15,14,.5)}
dialog h2{font-size:1.4rem;margin-bottom:8px}
.dlg-icon{display:block;width:64px;height:64px;border-radius:14px;margin-bottom:12px}
dialog p{margin:0 0 12px;color:var(--muted)}
.dlg-btns{display:flex;gap:10px;justify-content:flex-end;flex-wrap:wrap;margin-top:12px}
.dlg-btns .btn{flex:1 1 120px}
.ios-steps{padding-left:22px;margin:0}
.ios-steps li{margin-bottom:8px}
.ios-share{width:22px;height:22px;vertical-align:-5px;fill:none;stroke:#0A84FF;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}

/* skeleton */
.boot{padding-top:8px}
.sk{background:linear-gradient(90deg,var(--slot) 25%,var(--surface) 50%,var(--slot) 75%);background-size:300% 100%;animation:shimmer 1.3s infinite;border-radius:16px;margin-bottom:12px}
.sk-card{height:120px}.sk-line{height:22px;width:60%}
@keyframes shimmer{from{background-position:100% 0}to{background-position:0 0}}

/* confetti */
.confetti{position:fixed;inset:0;pointer-events:none;z-index:70;overflow:hidden}
.confetti i{position:absolute;top:-16px;width:10px;height:14px;border-radius:3px;opacity:.95;animation:fall var(--d,1.8s) cubic-bezier(.25,.6,.4,1) var(--delay,0s) forwards}
@keyframes fall{
  0%{transform:translate3d(0,0,0) rotate(0)}
  100%{transform:translate3d(var(--x,0px),calc(100vh + 40px),0) rotate(var(--r,540deg));opacity:.9}
}

@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{transition:none!important;animation:none!important}
  .box[aria-pressed="true"] svg path{stroke-dashoffset:0}
  .confetti{display:none}
}